Alexander technique is a form of movement therapy where practitioners instruct on proper posture, coordination, and muscle balance. It teaches more efficient and less stressful ways of carrying the body, through movement and exercise and was developed by F.M. Alexander.Teachers believe that, by achieving postural harmony, we can improve body functions such as circulation, digestion and breathing. It is generally effective in back pain relief as it teaches proper posture.
Most practitioners listed on this page are UK based, and most are members of STAT the Society of Teachers of Alexander Technique, which is the world’s oldest and largest professional body of Alexander Technique teacher.
Alexander Technique near Oxford Street in Mayfair | Alexander Technique Teacher Central London
Alexander Technique Totterdown | Alexander Technique Teacher South Bristol
Alexander Technique Enfield and Southgate | Teacher in North London
Alexander Technique in Muswell Hill near East Finchley | Alexander Technique Teacher in North London
Alexander Technique teacher in Cardiff | Classes for South Wales
Alexander Technique for Shieldaig and Inverness | Alexander Technique teacher in the Scottish Highlands
Alexander technique and Craniosacral Therapy in Finsbury Park, North London – Roger Kidd
Alexander Technique Teacher, South Bristol, Bath, Avon – Simon Gore
Alexander Technique in South Kensington and Chelsea, London – Jean Goodliffe
Alexander Technique, Lessons, Classes & Workshops in Bristol – Tracy Gil
Alexander Technique Consultancy in Windsor, Berkshire and Central London by Alun Thomas
Alexander Technique Coaching & Development St Albans, London, Potters Bar Hertfordshire