Counselling and Psychotherapy
UK Based Therapists

Counselling and psychotherapy aims to assist people to overcome the emotional barriers or psychological problems caused by, for example, stress, relationship breakdown, traumas and lack of self confidence. Therapy enables clients to address their problems and make the life changes needed to overcome these problems and improve their health and well-being.

With the guidance of a trained and experienced UK counsellor or UK psychotherapist, a safe, supportive and  confidential environment is provided. Whether online counselling or face to face, the client is given help to explore the issues which may be at the root of their problems and develop goals in line with their ambitions.  The UK therapist or psychotherapist will provide therapeutic support and may offer stress management training to help clients manage their problems in a more effective way.  BACP Registered counsellors and therapists and UKCP Registered therapists will be bound by the Code of Ethics and Practice demanded by these professional bodies. 

Many counsellors also provide online counselling.